Resource Library
Technical resources, session plans, and reference materials for coaches, athletes, and officials across the AETF community.
Deuce
Momentum can work for and against you in a sparring match. To exploit it or design strategies around it you first need to recognise what it is and what it feels like to have momentum shift for or against you. This game focuses on simply measured elements (mainly score differential) to help athletes recognise how they feel and act and what choices they can make when momentum shifts.
Cliff
A sparring game to create awareness of the boundaries of the ring and consequences of exiting
Weight Cut Planning Worksheet
Structured template for planning an athlete's weight cut with sections for profile, risk, strategy, and recovery.
Refuelling After Weigh-In Infographic
Quick-reference infographic for post weigh-in rehydration and refuelling protocols.
Weight Cut Decision Flow Chart
Decision flow chart for acute weight cutting in combat sports, adapted from Reale et al. 2017.