Coaching the Young Athlete

Course Content

What You'll Learn

• ✓Explain the physiological mechanisms behind acute weight loss strategies
• ✓Apply the Reale decision-making flowchart to individualised athlete scenarios
• ✓Identify at-risk populations and apply duty-of-care principles
• ✓Design evidence-based recovery and refuelling protocols for post weigh-in
• ✓Critically analyse case studies to produce safe, effective weight management plans

Assessment Structure